That’s right folks… making healthy food at home can be cheap, easy, and obviously also beautifully delicious. The real goal here is just using some very basic technique and you’ll have arguably one of the best feel-good homemade meals of your life.
FOLLOW ME:
Instagram:
Tik Tok:
Twitter:
Facebook:
Subreddit:
—————————————————————
Ingredients you’ll need:
Shakshuka-
28 oz Can crushed tomatoes
3 tablespoons (42g) butter
1 bell pepper
1 onion
4 cloves garlic
6 eggs
1tsp ground 2g cumin
1 teaspoon 2g sweet paprika
1/2 teaspoon (1g) cayenne
Salt pepper to taste
Optional cilantro for garnish
Whole grain toast for serving
Peanut Pork-
1lb pork cut into 1/2 inch pieces (3.50)
2 (28g) tablespoons neutral-tasting oil
1 bunch green onion, sliced
1 Fresno or serrano chili, finely chopped
4 celery ribs, diced
1/3 cup 55g roasted peanuts
1/4 cup (60ml) soy sauce
2 tablespoons (30ml) rice vinegar
1 teaspoon (6g) sugar
5 cloves garlic
2inch knob ginger
2.5 teaspoons 7g corn starch
Fresh chopped and Cilantro for garnish
steamed rice or cauliflower rice for serving
Glazed Meatballs-
The sauce-
3/4 cup 190g ketchup
2 tablespoons 35g honey
2 tablespoons (30ml) soy sauce
3 tablespoons (45ml) Worcestershire sauce *optional*
For the balls-
1lb ground chicken
3 garlic cloves finely grated
2 green onions
1 small egg
Salt and pepper to taste
For the Veg-
1 bunch kale
4 cloves garlic
1.5 tablespoons extra virgin olive oil
Lemon juice to taste
source
What a delicious recipe!! 😊❤
2am, now I'm hungry
That slap totally caught me off guard 😂😂 instantly started laughing :’)
You can still lose weight eating rice, BUT it cannot be “enriched” rice. Have to use jasmine or organic white rice. As long as the ingredients just say RICE! And not added nutrients which ARE synthetic, and will lead to weight gain.
Thank you for your yummy vids! 🤗
Great delivery of content.
Nice work 😁
yes do more of these types of videos. I love the variety . And it is healthy. only one thing You need a few more calories to help with getting enough nutrients. 1800-2000
good god, this video is only four years old and the prices are already so outdated
Such a healthy meal! Try Using millet instead of rice next time, you'll love it!
Thank you very much 😊 very clear, concise❤ thank you so much, good luck to you
This does not qualify as low cholesterol. Unfortunately. Looks good though.
As an algerian the Shakshouka is one of our traditional food
Super easy, healthy, and budget-friendly meals—exactly what I needed.
Heyyy obviously I’m a bit late and this might be a dumb question… but would the peanuty pork still taste good without the peanuts?
1:50 6 whole eggs, that breaks the budget right there😢
SUGGESTION: Show the products you use and earn small commissions from them. Win-win. Btw, these are great ideas!
sure man..rice vinegar, 6 grams of sugar in your soy sauce is so ''healthy''
This meal will cost $150+ today with Trumptarriff inflation
ketchup, butter, sugar = healthy?… looks yummy though
Hey mate, stumbled across your channel (this vid.) and just wanted to say I LOVE your recipes and excellent presentation. Laughed all the way through it. Many thanks from Perth, Western Australia – Peter V.
I'm on bed rest because of a heart condition. I thought it would be relaxing to watch a cooking video. I also have PTSD from a fire we once had. Needless to say I'll try another video of yours but I cannot continue watching this one after the fire alarm went off in your video
wus-te-sure sause
5:06
American pronunciation
wu-stuh-shr
British pronunciation:
wu-stah-shuh
I'm just stopping in after a couple years of making these recipes to sincerely thank Josh. I've made all three of these recipes, multiple times, and they absolutely fucking slap.
The only challenge I encountered was getting my frying pan hot enough to get good crispy color on my value cut pork chops for the peanut pork stir fry recipe. Other than that, these recipes won't ever steer you wrong.
Yessss! More healthy food videos, please! Some meat-free recipes would be helpful, too.
I wish my husband could cook anything. Literally anything other than cereal would do. lol
Wow is it crazier watching this in 2024, the price of food has gone up 500% no joke wtf
Awkward Covid era Josh is such a cutie lol
🙋♀️
🌺Aloha from Honolulu Hawaii Your meals look delicious, but most of all, I really enjoyed watching you're program, your funny, and you are the real version of you. I love that ..
The ass smack 🤣 I love it
Hear me out dude… Shakshuka but instead of using tomatoes use kimchi…
Well, I’m struggling with meal prep for a party of six, so both healthy and cheap plus kids friendly (my kids eat everything vegetables included which is a relief) but planning every week is a headache, please help
Where do you get ground chicken for 2.50???
Cool channel . Perhaps I'm A little late to the party here, but you look identical to the Wheatus lead singer Brendan Brown 😅
Yes! This is exactly what ive been looking for. Good, simple, not extravagant and requiring 3 days of prepping and cheap. I already eat shakshuka on a lretty regular basis, but this is a good opportunity to learn to make it myself.
Great video.10/10. Would like similar video recomendations plz 🙂
3:14 For the Peanutty Pork, I just tried the recipe. Not sure if he left it out on accident, but I would def 🧂+ pepper the pork first before cooking. Turned out good but def needs salt!
Ordered the groceries for peanutty pork, we'll see how it goes!
Chicken meatballs were 🔥 🔥
Wow six eggs costing a dollar. I miss that.
4:12 my dog jumped in terror to the fire alarm sound effect😂😂
$1 for an egg????? Where im from 6 eggs go for like $2 or less
I appreciate the video though why do you call that breakfast it is for dinner
The peanutty pork was an A+ dinner here. Thank you!
What a bubble dude lives in, to think fresh food is cheap. Ur idea of cheap is a $5-6 meal per person. That's around $500 /month guy. And ur portions are small.
Clueless
washyoursister