ऑफिस में भूख लगने पर खाएं ये हेल्‍दी स्‍नैक, healthy snacks for school, college and office, sabse healthy aur tasty snacks, easy to carry snacks.

Dosto, aksar shaam ko 5 baje ke aas paas humein boht bhook lagti hai. Us waqt ya to hum office mein hote hain ya bahar. Aise mein healthy options milte nahi aur hum aisa kucch khaa lete hain jiska humein baad mein pachchtava hota hai. Lekin ab aur nahi. Aaj hum baat krenge kucch healthy snack options jo aap bade araam se apne school, college, office mein le ja sakte ya jab aap kahin travel kar rahe ho.

01:21 – Healthy Snack for School, College and Office #1
02:12 – Healthy Snack for School, College and Office #2
02:36 – Healthy Snack for School, College and Office #3
03:22 – Healthy Snack for School, College and Office #4
03:43 – Healthy Snack for School, College and Office #5
04:08 – Healthy Snack for School, College and Office #6
04:35 – Healthy Snack for School, College and Office #7
04:56 – Healthy Snack for School, College and Office #8

FOODS and PRODUCTS RELATED TO THE VIDEO (Not Sponsored)
Phool Makhane –
Bhuna Chana –
Peanuts –
Badam –
Kaaju –
Akhrot –
Daakh –

YOU MAY WANT TO BUY (NOT SPONSORED)
Oat Flour –
Multigrain Flour –
Jaggery Powder –
Raisins –
Makhana –
Roasted Chana –
Red Rice Cakes –
Natural Peanut Butter –
Natural Almond Butter –
Rolled Oats –
Brass Kadhai –
Clay Pot –

BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo –
Best Face wash –
Best Deodorant –
Best Sunscreen –
Best Face Cream –
Best Breakfast –
Best Instant Noodles –
Best Biscuits –

MY GEAR
Camera –
Mic –

MORE USEFUL LINKS

Copper Jug that I recommend –
Brass Kadhai that I recommend –
Water bottle that I use –
Gram Flour to prepare Chilla –
Semi Brown Rice that I use –
Multi grain Atta that I have used –
Bhuna Chana –
Rock Salt –
Black salt –
Jaggery –
Stevia –
Honey:
Millets –
Oats –
Brown Rice –
Peanuts –

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Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

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33 COMMENTS

  1. विवेक भाई आप egg ka advertisement Mt kro or bahut sari चीजें हैं ap उन चीजों को बता सकते हैं. Egg wali bat ko sunkar bahut bura lga.😊

  2. आप खाने की चीजों को प्लास्टिक मे रखने से होने वाले नुकसान के बारे मे वीडियो बनाये ।

  3. भाईसाब आद बहुत अच्छी जानकारी देते है ,लेकिन खाने पीने की चीजों को प्लास्टिक मे नही रखना चाहिए, जैसे फल,सब्जिया, और सलाद आदि को

  4. Mixing two or more foods is a hack according 6o psychology

    Apple + peanut or peanut better
    Phool makahne or + unsalted peanuts
    Bhuna chana or + peanuts
    Fruit indian + nuts use wet badam without outer layer
    Roti + peanut butter+ kela
    Bhuna chana + peanuts+ carrot and cucumber u can use other salads
    Boiled chana salad + anything salad + spices
    Use egg whites instead of chana

  5. जब आप ने फल (fruits) बोल ही दिया था तो फिर अलग से केला या खीरा या गाजर बोलने की क्या जरूरत थी?
    ये वीडियो लम्बा करने के लिए तो नही किया जा रहा??

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