In this YouTube video, we delve into the prevalent issue of acidity and explore Ayurvedic solutions to address it naturally. Acidity is often a result of an imbalance in the “Pitta” dosha, a vital element in Ayurveda related to digestion and metabolism. When Pitta dosha becomes excessive, it leads to increased acid production, resulting in symptoms like heartburn and indigestion.

To combat acidity, Ayurveda offers three simple remedies:

Avipattikar Churna: A herbal powder blend containing Amla, Haritaki, and Fennel, which soothe the digestive tract, reduce acid production, and protect the stomach lining.

Licorice (Mulethi or Yashtimadhu): This root contains compounds that have anti-inflammatory effects on the digestive tract and promote the production of protective mucin in the stomach.

Mint (Pudina): Known for its ability to relieve indigestion and soothe the stomach, mint contains menthol, which helps ease digestive discomfort.

The video also provides dos and don’ts for managing acidity through Ayurveda, emphasizing the importance of balanced dietary choices, hydration, stress reduction, and lifestyle changes. By understanding and addressing the root cause of acidity, viewers can learn to control the fire element in their bodies and live free from this common ailment.

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45 COMMENTS

  1. Learn how natural ingredients can bring relief to your digestive discomfort. Watch this video to know more about Ayurvedic remedies for acidity. Share these with others and post your comments below. Hope you find this video helpful. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

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  6. ma'am you always provide great information and thankyou for showing people the power of ayurveda… these remedies are amazing and you can also try syrup acido plan by planet ayurveda as it helped me alot.

  7. Kabj aur acidity ke liye maine bahut sari medicine use ki lekin koi bhi medicine se relief nhi mila fir Maine planet Ayurveda se treatment liya aur mujhe abhi bahut jyada relief hai

  8. I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

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